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I offer one-on-one coaching / counseling sessions.

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My work is to guide clients into their bodies and towards creative agency in their lives.

 

Sessions weave together expressive arts therapy, meditation, dream exploration/analysis, somatic inquiry, Emotional CPR, and spiritual counseling.​

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Common themes I work with include grief, loneliness, spiritual longing, sex and sexuality, gender, self-esteem, belonging, differentiation from family of origin, creativity, chronic illness, collective wounding from patriachy and capitalism, and self-destructive behavior.

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What this might look like:​​

Guided embodiment meditations to encounter body and heart

Expression through multiple levels: personal movement into drawing into verbal sharing

A series of sessions to work with grief around a breakup or loss through art making and ritual

Using dream interpretation and drawing / drawing interpretation to assist in finding clarity about vocation

​​​Sessions last 60 minutes and take place over zoom

Introductory rate is $65-105 sliding scale per session. Packages available.

email hilckennedy@gmail.com with inquiries

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I have 20 years training in dance and somatic practices. Modalities utilized in sessions include Body Mind Centering® and Movement-Based Expressive Arts Therapy, which I studied at the Tamalpa Institute. 

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I studied dream analysis with Dr. Geraldine Matus. Additional tools I offer are Buddhist meditation and teachings, astrology, astro-cartography, the enneagram, ritual, and nutrition.

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I am also an apprentice teacher in Emotional CPR, a peer support method for being with others in times of crises, and anytime, with presence and honesty.​

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Sessions are guided by intuition and the body. They may include art making, meditation, guided somatic exploration and verbal sharing.

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Please note that I am not a licensed therapist.

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