I offer one-on-one coaching / counseling sessions.

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My work is to guide clients into their bodies and towards creative agency in their lives.

 

Sessions weave together expressive arts therapy, meditation, dream exploration/analysis, somatic inquiry, Emotional CPR, and spiritual counseling.​

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Common themes I work with include grief, loneliness, spiritual longing, sex and sexuality, gender, self-esteem, belonging, differentiation from family of origin, creativity, chronic illness, and self-destructive behavior. As is the search for inner freedom inside systems of oppression such as white supremacy, colonialism, capitalism and patriarchy.​

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What this might look like:​

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   ♦ guided embodiment meditations to encounter body and heart

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   ♦ expression through multiple levels: personal movement into drawing into verbal sharing

 

   ♦ a series of sessions to work with grief around a breakup or loss through art making and ritual

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   ♦ using dream interpretation and drawing / drawing interpretation to assist in finding clarity                   about vocation

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Sessions last 60 minutes and take place over zoom

Sessions are offered at a sliding scale of $100-150

email hilckennedy@gmail.com with inquiries

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I have 20 years training in dance and somatic practices. Modalities utilized in sessions include Body Mind Centering® and Movement-Based Expressive Arts Therapy, which I studied at the Tamalpa Institute. 

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I studied dream analysis with Dr. Geraldine Matus. Additional tools I offer are Buddhist meditation and teachings, astrology, astro-cartography, the enneagram, ritual, and nutrition.

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I am also an apprentice teacher in Emotional CPR, a peer support method for being with others in times of crises, and anytime, with presence and honesty.​

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Sessions are guided by intuition and the body. They may include art making, meditation, guided somatic exploration and verbal sharing.

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Please note that I am not a licensed therapist.